Alphen Trail Constantia: the perfect quick nature fix in Cape Town

The Alphen trail Constantia is a perfect instant refresher walk when you are crunched for time and crave a stroll in nature. Nested in the Constantia woods, it takes about 45 mins to 1 hour depending on your pace.

Alphen Trail Constantia

It’s a peaceful walk surrounded by greenery and trees. We usually visit it at the end of the day or when we just need a dose of nature to rejuvenate.

The trail is mostly flat with a small patch of upward slope, making it suitable for all fitness levels.

The trail start is clearly marked with a signboard, and it ends at the main road, so you’ll know when to turn back. Or, you can just turn back when you’re done 🙂

Due to its popularity, you will always encounter other people running, jogging, walking their dogs, or chasing serenity.

Parking is available at about 1 minute away from the start of the walk. You will need to walk carefully from the parking to the start as there is no sidewalk (thanks Cape Town 🙄)

Bookmark this for your the next time you’re looking for something fun to do! Want more travel recommendations, both in and outside South Africa? Follow us @afor_adventures or subscribe to our food & travel blog – always honest, always helpful.